Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example. 🌞 Their commitment, energy, and determination are nothing short of inspiring, showcasing the power of women and girls in sport. At FAST Running, we celebrate these trailblazers who not only push themselves but also encourage others to step up and join the journey. They’re proof that sport is about more than just performance—it’s about community, empowerment, and being the inspiration for those around you. Want to be part of a team that motivates and uplifts?Run with us. Be the inspiration. 💥 📩 DM us to join the squad and start your journey toward #RunningExcellence today! #FASTFemales #BoxingDayHustle #WomenInSport #GrassRootsRunning #RunningExcellence FAST & Active News AdultsBelconnenFAST FemalesGinninderra AthleticsRunning TrainingSprintingYoung Adults
Alumni Alumnus: John Scollen March 23, 2016February 8, 2024 John Scollen began training with FAST in 2011. John would regularly run alongside his good mate David Grimmond at training. The “two old boys” keeping each other honest and enjoying brutal training sessions together. John’s background is Rugby Union and represented Australian Universities in 1996 (via ANU). John is a… Read More
Community Pathway for older athletes to demonstrate leadership and give back to the Community March 23, 2015November 29, 2023 In the 2014-15 season, FAST’s Head Coach instigated a pathway for older Little Athletes (U13 – U17) to demonstrate leadership and give back to the Community, by volunteering as a Junior Coach with Ginninderra Athletics Club. At the beginning of the season, participating Junior Coaches were taken through several sessions… Read More
FAST for Sport From Prop to Bullet Train November 25, 2023February 7, 2024 Cody is a promising young Rugby League player. His favourite NRL player is Patrick Carrigan (Broncos, Australian Kangaroos). Cody has all the natural talents, tall, athletic and strong. Joining FAST, Cody is hoping to increase his speed and correct his running form. Two essential elements of becoming a better player… Read More