Athletes can party Canberra Sprint Coach, May 29, 2024August 29, 2024 When FAST Running celebrates, it’s a real party. Last Friday, the squad and our FAST Friends got together for a big celebration. The theme was “athletes can party” with everyone encouraged to unwind, relax, and mingle. The menu was self catered, with a healthy assortment of foods including cucumber canapés and greek protein yogurt smoothies, banana slices with almond butter, a delicious grazing table, a hearty chicken soup, dark chocolate fondue, greek yogurt and berry cake, and a chocolate avocado cake. Whilst there was BYO Drinks, it was the homemade hot mulled wine (Glühwein) and the Kinderpunsch (hot mulled non-alcoholic cider) that were the favourites on the night. Take a look at the preparation beforehand that makes a great FAST Running social event. Community FAST & Active FAST Track News AdultsBelconnenMature TeensRecoverySocial ClubTeensYoung Adults
News 2020 Australian All Schools Track & Field Championships cancelled December 1, 2020November 2, 2023 The 2020 Australian All Schools Track & Field Championships were cancelled due to the Covid 19 pandemic. Read More
FAST for Sport High tech tools for the digital Sprinter February 7, 2024May 7, 2024 Increasingly elite athletes are being subjected to decisions backed by data. The outcome could be if they are selected to compete or made to watch from the fence. FAST Running employs high tech tools from Catapult, FreeLap, JAWKU, Junsd, Canon, Apple, Google, and more to empower the athlete. Data driven… Read More
FAST for Sport Heartbreak leads to inspirational return October 22, 2023February 8, 2024 For many people, breaking a bone and three ligaments in your right leg, would be heart breaking. For FAST’s Grace York its where her comeback story begins. The unfortunate incident of a football tackle going bad, Grace was left unable to walk or run. Her football and athletic seasons over… Read More