Athletes can party Canberra Sprint Coach, May 29, 2024May 30, 2024 When FAST Running celebrates, it’s a real party. Last Friday, the squad and our FAST Friends got together for a big celebration. The theme was “athletes can party” with everyone encouraged to unwind, relax, and mingle. The menu was self catered, with a healthy assortment of foods including cucumber canapés and greek protein yogurt smoothies, banana slices with almond butter, a delicious grazing table, a hearty chicken soup, dark chocolate fondue, greek yogurt and berry cake, and a chocolate avocado cake. Whilst there was BYO Drinks, it was the homemade hot mulled wine (Glühwein) and the Kinderpunsch (hot mulled non-alcoholic cider) that were the favourites on the night. Take a look at the preparation beforehand that makes a great FAST Running social event. Community FAST & Active FAST Track News BelconnenRecoverySocial Club
FAST Track More National titles for Sprint Queen October 14, 2013February 7, 2024 FAST’s sprint queen Sue Bourke collected another two National Titles on the weekend, dominating the 2013 Australian Masters Championships with gold in the 60m and 100m, and silver in the 200m and 400m. Read More
Finalist Dual international bronze medalist May 8, 1995February 8, 2024 The Arafura Games is a multi-sport event where athletes with a disability compete in the same program as able-bodied athletes. Called a “meeting of Sporting Neighbours”, the Arafura Games takes its name from the Arafura Sea, which lies between northern Australia and Southeast Asia. Nations along the Arafura Sea originally formed the basis of… Read More
FAST Track Success at ACT Relay Championships December 15, 2015November 2, 2023 ACT Relay Champs today… FAST squad picked up 1st Open Mens 4x400m, 2nd Open Mens 4x100m, 2nd Open Womens 4x100m, 3rd Open Womens 4x400m. Also won the U12 Mens, U13 Mens, U13 Womens and a raft of other 4x100m and Medley Relays. There’s also a few state records thrown into… Read More