Hibernation is for bears, not sprinters Canberra Running Coach, May 20, 2024May 20, 2024 Right across Canberra this winter, FAST Running will be out in the wild, training to get stronger, better, and faster. With a variety of training sessions, sprinting has never been so much fun. Over the wintery weekend, the athletes endured sub-10 degrees weather as they passed bikes on Canberra’s hardest hill session, pushed the sled on Stromlo’s carpet like surface, and worked their quads in the gym beforehand just to make it all a little bit harder. During the week, FAST Kids are now training for school athletics and cross country. Sessions are available in Woden (Monday, Tuesday and Thursday), Ainslie (Monday and Wednesday), and Belconnen (Monday through to Friday). These are all in addition to the popular Sunday session and the Accelerate Clinics. For more information on training over winter please speak with Canberra Sprint Coach, Steve Dodt. FAST for Sport FAST Kids FAST Track News BelconnenNorth CanberraRunning TrainingSouth CanberraSprinting
FAST Track FAST take off to junior Nationals February 15, 2016October 31, 2023 Congratulations to FAST’s Chelsea Tobin (100m, 200m), Charlotte Rauraa (Discus, Shot Put, High Jump), Nathalie Cerritelli (100m, 200m), Jeremy Maranan (100, 200m, 400m), Sam Wade (100m, 200m) and Matt Walters (400m Hurdles) for their inclusion in the ACT Team to compete at Nationals next month. A fantastic accomplishment. Read More
FAST Track Slicing seven seconds off over a season April 21, 2024April 21, 2024 Tom Madigan has had a stellar 2023-24 season. The Woden Thunder Athlete and member of FAST Track has just recently returned from the Australian Championships in Adelaide. Earlier this year, Tom enjoyed stand out performances at the ACT Championships where he won his first State Championship Gold medal in the… Read More
Alumni Alumnus: Jone Pio December 16, 2018February 8, 2024 Jone Pio (Jay Pee) trained with FAST until the end of 2018. Jone was a member of the Fiji Mini Pacific Games Training Squad (200m). Jone is also a very talented rugby player who utilised his speed and acceleration with FAST to be selected in the ACT Brumbies for the… Read More