FAST Running Athletes Selected for 2025 ALAC in Adelaide! 🏃♂️🔥
We’re thrilled to announce that Seth, Isabel, Ivy, Lewin, Olivia, and Tom have[…]
Fuel to Grow, Fuel to Go: Nutrition for Younger Athletes (12–18 Years)
At FAST Running, we believe that strong bodies start with strong[…]
From the Soccer Field to the Sprint Track: Oliver’s Rapid Rise
Just months ago, Oliver was making his mark on the soccer[…]
Peaking at the Right Time: How High-Performance Coaching Brings Out the Best in Athletes
At FAST Running, we know that timing is everything when it comes to[…]
Training for Busy Lives: How FAST Running Supports Mature Teens & Young Adults
At FAST Running, we understand that balancing study, work, and training[…]
Rose Catejan Chasing Her PNG Sprinting Dream
Papua New Guinean sprinter Rose Catejan is on a mission. Training under Coach Steve at[…]
Athletes Battle Brutal Headwinds at Australia’s Fastest Track
The FAST Running squad braved extreme conditions at the Summer Series Meet on March[…]
March Forward: Celebrating FAST Females on International Women’s Day
This International Women’s Day, we celebrate the incredible women of FAST[…]
Finding Time: Refining the Margins for Faster Performance
In sprinting, every fraction of a second counts. The difference between[…]