Posts in News

FAST Running - Training

Sprinting is taking off

On the rolling hills of Stromlo Forest Park, the squad of[…]

FAST Running - Accelerate: Canberra Sprint & Agility Clinic

Fierce, fun and FAST

Training as a member of FAST Females is all about being[…]

FAST Running - Training

Sprinting in the Capital

Over the last week, FAST Running has hit Australia’s fastest track[…]

FAST Running - Training

The Parliament of Power

For over two decades, Federation Mall at Parliament House in Canberra[…]

FAST Running - Athletes can party

Athletes can party

When FAST Running celebrates, it’s a real party. Last Friday, the[…]

FAST Running - Training

Hibernation is for bears, not sprinters

Right across Canberra this winter, FAST Running will be out in[…]

FAST Running - Training

Stretching for sprinters

Stretching is a regular part of FAST Running’s training regimen to[…]

FAST Running - Training

What makes a hard training session?

FAST Running enjoys a good challenge and there doesn’t get anything[…]

FAST Running - Training

Push it

The skies opened over the weekend and the FAST Running squad[…]

FAST Running - Training

Soft sand workout

With the cooler weather now set in and winter fast approaching,[…]

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