Posts in News

FAST Running - Training

Stretching for sprinters

Stretching is a regular part of FAST Running’s training regimen to[…]

FAST Running - Training

What makes a hard training session?

FAST Running enjoys a good challenge and there doesn’t get anything[…]

FAST Running - Training

Push it

The skies opened over the weekend and the FAST Running squad[…]

FAST Running - Training

Soft sand workout

With the cooler weather now set in and winter fast approaching,[…]

FAST Running - Sam Garner

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - Orthotic

FAST50: Taking the small wins

The journey to a return to FAST Running has continued over[…]

FAST Running - Mark Rossiter

Mark pops out for a few hard runs

FAST Running was very happy to welcome back to Canberra recently[…]

FAST Running - a taste of FAST

A taste of FAST

FAST Running engages with its members in many ways. Through our[…]

FAST Running - Regatta Point

Sprinting in the heart of Canberra

FAST Running trains in locations across Canberra. Among our favourites is[…]

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