News – Page 49 – FAST Running

FAST Running - Recovery

Canberra Sprint Coach | May 7

Chilling Performances: Sprinters Take the Plunge into Ice Baths for Faster Recovery

Ice baths and cold water immersion offer several benefits to the[…]

FAST Running - Sam Garner

Canberra Sprint Coach | May 3

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - Orthotic

Canberra Sprint Coach | May 3

FAST50: Taking the small wins

The journey to a return to FAST Running has continued over[…]

FAST Running - Mark Rossiter

Canberra Sprint Coach | May 3

Mark pops out for a few hard runs

FAST Running was very happy to welcome back to Canberra recently[…]

FAST Running - a taste of FAST

Canberra Running Coach | May 2

A taste of FAST

FAST Running engages with its members in many ways. Through our[…]

FAST Running - Regatta Point

Canberra Sprint Coach | April 28

Sprinting in the heart of Canberra

FAST Running trains in locations across Canberra. Among our favourites is[…]

FAST Running - Nick and Lewin

Canberra Sprint Coach | April 28

Sizzling times at Nationals

FAST Running’s Lewin Atkinson and Nick Porter have saved their best[…]

FAST Running - Training

Canberra Sprint Coach | April 24

The sun sets on summer

With the summer competition period now at a close, FAST Running[…]

FAST Running - Accelerate: Canberra Sprint & Agility Clinic

Canberra Running Coach | April 23

Southside speed clinic sets the pace

The South Canberra Accelerate: Canberra Sprint & Agility Clinic, was an[…]

FAST Running - Nate

Canberra Running Coach | April 22

Nate nudges the best in the country

Nate Halpin (T01) has just returned from the Australian Championships in[…]

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