Following in the foot steps of the Duke of Edinburgh
The former Duke of Edinburgh, founded a program for boys and[…]
Nick continues his hot streak
FAST Running sensation Nick Porter from Ginninderra Athletics Club has continued[…]
Accelerating Success: Empowering Female Athletes to Reach Their Full Potential Through Mentorship
Up and coming athletes in the FAST Females program encompasses a[…]
Getting ready for School Athletics
March is here and schools are already organising their Athletics Carnival.[…]
Empowering Sprinters: Equipping Our Team with Life-Saving First Aid Skills
At FAST Running we appreciate that Sprint training can be physically[…]
Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery
FAST & Active welcomes Madi Duberal on her journey of strength,[…]
Behind the scenes: Core workout
FAST Running strength and conditioning sessions are held three days a[…]