Canberra’s hardest hill session
Conor Pratt, UC Athletics Academy Graduate and ACT Athletics representative, knows[…]
Watch us on YouTube as well as the track
For small snippets from past FAST training sessions check us out[…]
Riding from Düsseldorf to the North Atlantic Ocean
Escaping winter training to take on a whole new challenge was[…]
2023 Australian Junior Championships
The Australian Junior Championships were held in Brisbane from 13 April[…]
Building a strong and powerful lower body
The FAST Recovery Centre uses the BaseBench Pro by Georges St-Pierre,[…]