Performance – Page 26 – FAST Running

Strength and conditioning training at FAST Running HQ in Belconnen

Canberra Running Coach | July 8

International gold win for Walters

Matt Walters now adds to his medal collection an international gold[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 30

Four National medals for Sprint Queen

FAST’s Sue Bourke continues to impress with her lead up to[…]

Sprint and running training at Charnwood in Belconnen

Canberra Running Coach | December 17

Alumnus: Samuel Dobb

Samuel Dobb trained with FAST until the end of 2015. Sam[…]

Sue Bourke World Champion

Canberra Running Coach | October 14

More National titles for Sprint Queen

FAST’s sprint queen Sue Bourke collected another two National Titles on[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 8

Sue’s a winner

FAST’s Sue Bourke has added a bronze medal to her National[…]

FAST Running Legends - Gift race - Temora

Canberra Running Coach | July 16

Alumnus: Craig Sconce

Craig ran 10.47s in Perth (2003) in the final of the[…]

David Grimmond - UC - Rugby 7s

Canberra Running Coach | November 15

Alumnus: David Grimmond

David Grimmond trained with FAST to assist his speed and acceleration[…]

FAST Running Legends at Nationals in Melbourne with Canberra Sprint Coach, Steve Dodt

Canberra Running Coach | December 29

Alumnus: Jack Laurence

Jack Laurence trained with FAST as a promising athlete from Vanuatu[…]

Natasha with Dean Capobianco

Canberra Running Coach | March 14

Alumna: Natasha Martin

Natasha trained with FAST until the end of the 1996-97 season.[…]

FAST Running

Canberra Sprint Coach | May 8

Dual international bronze medalist

The Arafura Games is a multi-sport event where athletes with a disability compete in the[…]

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