Young Matilda on her way up Canberra Running Coach, October 28, 2023February 8, 2024 Canberra United star defender, Ava Piazza, who was recently selected for the Young Matildas training camp, is now a member of FAST. Ana’s form at Heidelberg United last season in Victoria led to her selection for the Young Matildas. Ava’s recent signing with Canberra United ahead of the forthcoming Liberty A-League season, has the young defender earmarked as a star on her way up. FAST is the best place to develop speed in the ACT and help Ava realise her Matilda aspirations. Ava has said that “the reputation of Canberra United is well-known, the squad is very impressive, and I am looking forward to improving my game.” FAST is a proud to partner with Ava in improving her speed for the upcoming Liberty A-League season and along with Canberra United, and develop first-class footballers such as Ava Piazza. FAST for Sport Football News Performance CanberraFAST FemalesFootballProfileRunning TrainingSprinting
FAST & Active Soft sand workout May 7, 2024May 7, 2024 With the cooler weather now set in and winter fast approaching, sessions are adapting to the new training phase and FAST Running has returned to one of its favourite locations in North Canberra at the Lyneham Beach Volleyball Centre. The training adaption on the body by running in soft sand… Read More
Community Being FAST to help February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers,… Read More
FAST for Sport Ava’s A-League Women Debut December 10, 2023December 11, 2023 In today’s action in the A-League Women, star midfield dynamo, Ava Piazza, has realised her ambition with a strong performance against the Brisbane Roar at McKellar Park. Ava on debut, started the game, had 19 touches, 4 long balls, won 2 ground duels, and played the first 90 minutes of… Read More