Young Matilda on her way up Canberra Running Coach, October 28, 2023February 8, 2024 Canberra United star defender, Ava Piazza, who was recently selected for the Young Matildas training camp, is now a member of FAST. Ana’s form at Heidelberg United last season in Victoria led to her selection for the Young Matildas. Ava’s recent signing with Canberra United ahead of the forthcoming Liberty A-League season, has the young defender earmarked as a star on her way up. FAST is the best place to develop speed in the ACT and help Ava realise her Matilda aspirations. Ava has said that “the reputation of Canberra United is well-known, the squad is very impressive, and I am looking forward to improving my game.” FAST is a proud to partner with Ava in improving her speed for the upcoming Liberty A-League season and along with Canberra United, and develop first-class footballers such as Ava Piazza. FAST for Sport Football News Performance CanberraFAST FemalesFootballProfileRunning TrainingSprinting
FAST for Sport Three minutes with Georgia February 22, 2024February 22, 2024 The next interview in our athlete profiles is with Georgia Reilly. We heard earlier from Sophie Porter in how FAST for Sport training has improved her speed, fitness and confidence. Georgia plays Netball and Football. Recently her coaches and team mates have noticed her transition over the summer into one… Read More
FAST for Sport Behind the scenes: Core workout March 4, 2024May 7, 2024 FAST Running strength and conditioning sessions are held three days a week from the FAST Recovery Centre in Belconnen. The Core Workout is a team favourite and this week we captured some of the shenanigans that goes on behind the scenes, which make our training so much fun! For more… Read More
Community Get out for a run – Global Running Day! June 4, 2024August 29, 2024 Wednesday the 5th of June is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. FAST Running is excited to share our love of running and taking strides towards healthier and more active lives. No matter where you live, if you… Read More