FAST Running Athletes Selected for 2025 ALAC in Adelaide! 🏃♂️🔥
We’re thrilled to announce that Seth, Isabel, Ivy, Lewin, Olivia, and Tom have[…]
Harmony Day: The Importance of Diversity in Athletics
At FAST Running, Harmony is our vibe. Our squad is a reflection[…]
Fuel to Grow, Fuel to Go: Nutrition for Younger Athletes (12–18 Years)
At FAST Running, we believe that strong bodies start with strong[…]
Meet Matilda: FAST Running’s Youngest Distance Dynamo
At just 11 years old, Matilda has already covered more ground than most runners[…]
FAST Running Athletes Shine at the Final Capital Athletics Twilight Meet
The FAST Running squad closed out the Capital Athletics Twilight Series in spectacular[…]
1000 Days of Movement: A Standard of Excellence at FAST Running
At FAST Running, excellence isn’t just a goal—it’s a way of[…]
From the Soccer Field to the Sprint Track: Oliver’s Rapid Rise
Just months ago, Oliver was making his mark on the soccer[…]
Peaking at the Right Time: How High-Performance Coaching Brings Out the Best in Athletes
At FAST Running, we know that timing is everything when it comes to[…]
Training for Busy Lives: How FAST Running Supports Mature Teens & Young Adults
At FAST Running, we understand that balancing study, work, and training[…]