Proctor Park Challenge tournament Bathurst Canberra Sprint Coach, February 4, 2024February 4, 2024 FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this weekend playing in the Proctor Park Challenge for the West Canberra Wanderers. The Proctor Park Challenge is for teams in Under 12 Girls and Under 14/15/16 Girls from Girls Youth League, Association Representative, Association Club Teams to play shortened games over a weekend to provide pre-season games in an enjoyable and competitive environment. The two day tournament features teams across NSW and the ACT. Our girls are competing in the 16 Girls competition and will face tough opposition from Sydney. In preparation FAST Running has given the girls from the Wanderers specific sprint and acceleration training that will help them power ahead across the two days. FAST for Sport News Team Sports CanberraFAST FemalesFootballRunning TrainingSprinting
Finalist Seven selected for Australian All Schools 2024 October 15, 2024October 15, 2024 The 2024 Chemist Warehouse Australian All Schools Athletics Championships (Fri 06 Dec 2024 09:00 — Sun 08 Dec 2024 18:00) will be held in Brisbane this year. Following the completion of the successful ACT Secondary Schools Championships, seven athletes will be representing FAST at this year’s event. The following members… Read More
Community Head Coach facilitating Athletics Australia course in Darwin October 22, 2016November 29, 2023 FAST’s Head Coach, Steve Dodt, delivered the Level 2 AEGS Part B Sprints, Relays & Hurdles coaching course on behalf of Athletics Australia at Marrara Stadium, Darwin NT. Steve, a Northern Territory local himself, grew up in the top end and regularly trained and competed as a member of NT… Read More
Alumni Alumna: Rose Zillar Cajetan March 29, 2018October 29, 2023 Rose Cajetan trained with FAST during the 2017-18 season. Rose had previously no experience with Athletics having arrived from her native Papua New Guinea (PNG). In a single season Rose improved 1 second in the 100m with her official Personal Best of 13.92s enough to qualify her for the final… Read More