Proctor Park Challenge tournament Bathurst Canberra Sprint Coach, February 4, 2024February 4, 2024 FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this weekend playing in the Proctor Park Challenge for the West Canberra Wanderers. The Proctor Park Challenge is for teams in Under 12 Girls and Under 14/15/16 Girls from Girls Youth League, Association Representative, Association Club Teams to play shortened games over a weekend to provide pre-season games in an enjoyable and competitive environment. The two day tournament features teams across NSW and the ACT. Our girls are competing in the 16 Girls competition and will face tough opposition from Sydney. In preparation FAST Running has given the girls from the Wanderers specific sprint and acceleration training that will help them power ahead across the two days. FAST for Sport News Team Sports CanberraFAST FemalesFootballRunning TrainingSprinting
Alumni Alumnus: Caleb Joliffe August 21, 2022February 7, 2024 Caleb Joliffe trained with FAST until the end of the 2021-22 season. Caleb represented the ACT in two National Championships, winning a silver medal in the 4x100m relay in 2022. Read More
News Behind every champion athlete there’s a great team February 6, 2024 The athletes of FAST Running have been seeing one of Canberra’s elite Sports Massage Therapists, Garvin Francis, from Florey Massage Therapy, since 2015. Garvin works with elite athletes from the Canberra Raiders, the Australian Cricket team, Canberra United, and sprinters from FAST Running. Garvin is a former Parasport athlete having… Read More
FAST Track Georgia’s first blocks session September 3, 2024September 3, 2024 The transition to sprinting can be daunting when faced with starting blocks. Georgia who has made steady progress over the past 9 months since beginning running training to help with her netball and football. Georgia recently qualified for her first ever ACT Regionals Championships and came second in the 200m… Read More