Proctor Park Challenge tournament Bathurst Canberra Sprint Coach, February 4, 2024February 4, 2024 FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this weekend playing in the Proctor Park Challenge for the West Canberra Wanderers. The Proctor Park Challenge is for teams in Under 12 Girls and Under 14/15/16 Girls from Girls Youth League, Association Representative, Association Club Teams to play shortened games over a weekend to provide pre-season games in an enjoyable and competitive environment. The two day tournament features teams across NSW and the ACT. Our girls are competing in the 16 Girls competition and will face tough opposition from Sydney. In preparation FAST Running has given the girls from the Wanderers specific sprint and acceleration training that will help them power ahead across the two days. FAST for Sport News Team Sports CanberraFAST FemalesFootballRunning TrainingSprinting
Finalist World Championship Medalist November 3, 2016February 8, 2024 FAST’s Sue Bourke adds a World Championship bronze medal to her collection as she finishes third in the 400m in a season best. Read More
FAST & Active FAST50: Sprinting for the young at heart January 9, 2024February 21, 2024 Sprinting and running FAST isn’t just for the younger generation. The FAST Running squad features a number of Masters aged-athletes who are dedicated to staying fit and enjoy the art of sprinting. One of these likeable Canberra runners is our very own Head Sprint Coach, Steve Dodt. Like his FAST… Read More
Alumni Alumnus: Luke Allard June 21, 2022October 22, 2023 Luke Allard trained with FAST until the end of the 2021-22 season. Luke represented the ACT twice at the Australian Masters Athletics Championships, winning 5 medals. Read More