Summer Series: 2 November 2024 Canberra Sprint Coach, November 3, 2024November 6, 2024 Big day out @capitalaths Summer Series 3 event Woden Park. FAST Running have won both the men and women’s 100m and 200m double, whilst also winning the sprint treble in the 400m for a clean sweep. @sienatowndrow has run a new personal best in the 100m to clock 12.60s, followed up with another win into the wind in the 200m running 26.39s. @daniellllllll.23 has smashed his previous bests in both the 100/200m in securing first place in both events. His times are also @ginninderraathletics club records in the U16, running 11.35s and 22.75s respectively, negative splitting his last hundred. @tommadcbr won the 400m convincingly in 55.86s which was just outside his PB by 0.03s. He also broke his 200m PB when he ran 25.58s. @georgiareilly_ had her first #summerseries race in the sprint double, winning her heat of the 200m in 29.13s and just outside her 100m best in 14.16s. Both Daniel’s and Siena’s performances place them in the top three fastest ACT athletes overall (any age) so far this season. With #allschools a month away, FAST are running quick at the right time. News
FAST Track Tom and Georgia in good School Carnival form August 29, 2024August 29, 2024 FAST Running was represented by Tom and Georgia at today’s Secondary South Regional Championships. Tom did himself proud with wins in the 200m and 400m and a bronze in the Long Jump. In his 200m Tom broke his previous PR by 5s and won his 400 by 6s. Georgia competing in her… Read More
FAST Kids FAST Tweens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST Kids program is designed specifically for children Under 12 years of age. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging running coaches including Canberra Sprint Coach, Steve… Read More
Alumni Alumnus: David Power March 25, 2015February 8, 2024 David Power (Dave) trained with FAST to help improve his speed for Football (Soccer). Dave never represented the ACT in athletics, however his very personable behaviour led him to be an inaugural Junior Coach at Ginninderra Athletics. The club also recognised his leadership qualities and he was appointed Club Captain. Read More