First step to hurdle
FAST Performance athlete, Tearia Teaiwa Mortimer, has taken her first hurdles session with[…]
Using Pool Sessions to Sprint Ahead
At FAST Performance, we’re always pushing the boundaries of what’s possible,[…]
Accelerate: Belconnen Sprint & Agility Clinic – October 2024
Date: October School HolidaysLocation: Aranda, BelconnenCoaches: Steve Dodt, Tearia Mortimer, Mathias Lal, and Daniel[…]
School Sport ACT 2024 Secondary Championships
The members of the FAST Track program have had a stellar[…]
Patrick sets sights beyond the try line
Patrick Dawson (Belconnen United, Canberra Raiders) recently repented the ACT at[…]
Oliver building explosive power
Oliver (Oli) is an exciting Canberra gridiron (American football) player who[…]
Great results from Northside Secondary Regionals
Hot on the footsteps from Georgia and Tom’s Southside Secondary Regionals[…]
Accelerate: Canberra Sprint & Agility Clinics
Improve your explosive speed and running technique these holidays! The Accelerate[…]
