Young gun sets sights on ALAC final
Ginninderra Athletics Athlete. Nic Porter, has been doing Little Athletics since[…]
Accelerate: FAST Running for under 12s
The weekend’s Accelerate session for kids under 12 years was a[…]
Sprints and Hurdles Training in Belconnen
Are you looking for someone that runs Sprints and Hurdles Training[…]
On Campus Training Sessions
Studying at the University of Canberra? FAST holds regular training sessions[…]
From strength to strength
Strength and conditioning helps sprinters build explosive power and speed, while[…]
Resistance bands a valuable tool for sprinters in improving mobility, flexibility, and overall performance
The FAST Recovery Centre uses the 1m POWERBANDS which allow you[…]
Australia’s fastest track
The Australian Institute of Sport Athletics Track in Bruce (Belconnen) is[…]