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Sunday saw the members of FAST Running come together for an[…]
The excitement of the new athletics season has begun with good[…]
Saturday’s time trials were the perfect preseason workout for the squad[…]
The FAST Running squad has returned to another of its favourite[…]
Plyometrics and hurdle jumps are a frequent component of training sessions[…]
The squad took a night off together to see the latest[…]
A recent core session at the FAST Running Recovery Centre took[…]
When FAST Running celebrates, it’s a real party. Last Friday, the[…]
Right across Canberra this winter, FAST Running will be out in[…]
The skies opened over the weekend and the FAST Running squad[…]