Hibernation is for bears, not sprinters
Right across Canberra this winter, FAST Running will be out in[…]
Aranda Accelerate Clinic Launches April Holidays with Energy and Speed
The Accelerate: Sprint & Agility Clinic at Aranda Playing Fields was the perfect way to[…]
Unprecedented win sets Athletics history in the ACT
Twelve year old Nick Porter has made history becoming the first[…]
Nick continues his hot streak
FAST Running sensation Nick Porter from Ginninderra Athletics Club has continued[…]
Getting ready for School Athletics
March is here and schools are already organising their Athletics Carnival.[…]
Behind the scenes: Core workout
FAST Running strength and conditioning sessions are held three days a[…]
Core sessions building explosive speed
The Athletes of FAST Running do a squad core workout together[…]