Posts about Canberra

FAST Running - Training

Wacky weekend of winter antics

A monstrous and wacky weekend of winter antics took place at[…]

FAST Running - Training

The importance of incorporating hill sprints

Usain Bolt believes that “hill training is very tough, but it[…]

FAST Running - Training

Dedicated to the cause

Every offseason those who continue to train through the cold, wet[…]

FAST Running - Recovery

Introducing the Theragun!

We are thrilled to announce that FAST Running now has access[…]

FAST Running - Training

Whatever it takes

Finding motivation to do the impossible isn’t just in the realms[…]

FAST Running - Training

FAST Kids – Running training in Canberra

Discover FAST Kids for children under 12! Our small groups ensure[…]

FAST Running - Training

No time to wait around

For FAST & Active member, Joanne, there’s no time to wait[…]

FAST Running - Training

FAST50: Doing all the little things

When you describe the past month of training of the FAST50[…]

FAST Running - Global Running Day

Get out for a run – Global Running Day!

Wednesday the 5th of June is Global Running Day, a worldwide celebration[…]

FAST Running - Accelerate: Canberra Sprint & Agility Clinic

Fierce, fun and FAST

Training as a member of FAST Females is all about being[…]

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