FAST Females – Page 10 – FAST Running

FAST Running - Georgia

Canberra Sprint Coach | September 3

Georgia’s first blocks session

The transition to sprinting can be daunting when faced with starting[…]

FAST Running - Training

Canberra Running Coach | August 27

Nique sets sights on ACT Primary School Championships

Competing in the recent Primary Region Track and Field Carnival, Nique[…]

FAST Running - Florence and Joanne - Flo-Jo

Canberra Running Coach | August 23

FAST Flo-Jo at training

Florence and Joanne, aka Flo-Jo, have settled in well to FAST[…]

FAST Running - Tearia

Canberra Running Coach | August 3

Tearia joins for her first FAST Run

Basketball ACT’s junior performance program member Tearia, joined for her first[…]

FAST Running - Training

Canberra Sprint Coach | June 6

No time to wait around

For FAST & Active member, Joanne, there’s no time to wait[…]

FAST Running - Training

Canberra Sprint Coach | June 6

Knowing where to begin

One of the biggest hurdles to running faster is knowing where[…]

FAST Running - Accelerate: Canberra Sprint & Agility Clinic

Canberra Sprint Coach | June 2

Fierce, fun and FAST

Training as a member of FAST Females is all about being[…]

FAST Running - Jess

Canberra Sprint Coach | April 21

Who’s got your back

Jess Mitchell the Centre Back (CB) for Womens National Premier League[…]

FAST Running - Nelum

Canberra Sprint Coach | March 17

Sprinting to Success: Nine-Year-Old Dynamo Sets the Pace in Pursuit of Running Excellence

Since the beginning of February, Nelum Ganesalingam has been putting her[…]

Grace

Canberra Sprint Coach | March 14

School record smashed

FAST Females 200-400m dynamo, Grace York, has recently competed in the[…]

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