Posts about Profile

Sprint training at the AIS in Belconnen

Mika obtains Level 2 Development Coach accreditation

Mika has just completed the Level 2 Development Coach accreditation with[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

Sprinting and running training at Gowrie in South Canberra

Corrugated roads to the FAST lane

Growing up on a farm out at Gundagai, Lucy Wilson would[…]

Sprinting and hill running training at Stromlo in South Canberra

Tom is taking it all in his stride

For Tom Hickey, training with FAST since June 2021 has all[…]

Sprinting and hill running training at GGs in South Canberra

Being a step ahead

When it comes to playing at the back in Football (Soccer),[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]

Sprint and running training at the AIS in Belconnen

Mika steps up to help Woden Little Athletes

Mika Peljo has been enjoying athletics since he first joined as[…]

Sprint and running training at the AIS in Belconnen

Ty’s a Giant on the track

You can’t miss Ty Shepherd when he’s training with FAST. Ty’s[…]