From the Ground Up: Mathias Lal Appointed FAST Accelerate Lead Coach
FAST Running is proud to announce the promotion of Mathias Lal to the[…]
Coach Spotlight: Nate Halpin – Australian Record Holder, Champion Para Athlete & FAST Leader
At FAST Running, we are proud to celebrate the achievements and[…]
Peter Kent — The Return of a Hurdler’s Heart
At 57, Peter Kent’s story with FAST Running is not defined[…]
Hot Choc & Hustle: How One Cool Idea Warmed Up Our Winter Training
Canberra can hit hard in winter—especially when your training session kicks[…]
Building Power and Precision: Coach Ahmed Leads FAST Performance Athletes in Olympic Lifting
At FAST Running, excellence is built from the ground up —[…]
Vivian Williams Joins the FAST Coaching Team
We’re excited to officially welcome Vivian Williams to the FAST Running coaching team.[…]
Athlete Success Story: Kanishka Manikandan – Finding Strength Beyond the Scoreboard
At FAST Running, we know that success isn’t just measured in[…]
Our Coaching Philosophy: More Than Just Fast
At FAST Running, we believe speed is only part of the[…]
2024–25 Season Recap: Running Excellence, Together
This season, FAST Running lived up to its motto—Running Excellence—through extraordinary[…]