More Than a Speed Clinic: Accelerate Brings FAST Kids Together at Aranda
More than 30 young athletes joined seven FAST Kids coaches for[…]
Built to Perform. Built to Last
How FAST turns one training session into the right training environment[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
The FAST Top Ten Is Moving: September’s New Names and New Standards
September has been a busy month for FAST Running. Across school[…]
Before the Gun: FAST Athletes Prepare for ACT Championships
Next week, athletes from across Canberra will arrive at the track[…]
Recovery on the Move: Daniel Nwaobi Partners with BodyICE
For athletes, recovery doesn’t always happen at home. Sometimes it happens[…]
FAST for Sport: Tess Earns Her Place with the Canberra Chill
Speed doesn’t belong only to sprinters. It changes a contest for[…]
What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
