Mates for Mates: The FAST Way
At FAST Running, running excellence isn’t just about medals or PBs —[…]
Athlete Spotlight: Lennox de Moura
From Jerrabomberra to the National Stage FAST Running is proud to[…]
Managing Nutrition When Travelling for Competition
Eat well. Stay sharp. Race fast—no matter where you are. Whether[…]
FAST Track Spotlight: Will Heritage
One of the newest faces in our FAST Track development program, Will Heritage is[…]
2025 Australian Athletics Championships Wrap-up
The 2025 Australian Athletics Championships saw five FAST Running athletes take[…]
Sam Blood – Pushing Boundaries, Striving for Excellence
Every sprinter has a moment where they realize they belong. For Sam[…]
Join FAST Running’s Elite Hurdles Squad This Winter
Are you ready to take your hurdling to the next level? High-Performance[…]
Breaking Barriers: Harry Connellan’s Sprinting Breakthrough
Success in athletics isn’t just about medals—it’s about progress, personal milestones,[…]
FAST Running Closes Out the Summer Series with Strong Performances
The final meet of the Summer Series delivered a night of[…]
Ivana-Rose Lawson – The Country Star on the Rise
Athletic talent knows no boundaries, and Ivana-Rose Lawson is proving that distance is[…]