Posts about Young Adults

FAST Running’s resident physiotherapist, Jaimi-Lee, has now completed her medical degree[…]

Building up your training load to incorporate sprinting is the first[…]

Sunday saw the members of FAST Running come together for an[…]

The excitement of the new athletics season has begun with good[…]

The athletes of FAST Running have different goals and aspirations, but[…]

The first Time Trail of the season is nearly here and[…]

The eager 400m athletes in FAST Running’s squad took on the[…]

The FAST Running squad has returned to another of its favourite[…]

Plyometrics and hurdle jumps are a frequent component of training sessions[…]

Andrew Towndrow takes some cracking photos of the squad over the[…]