Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery Canberra Sprint Coach, March 4, 2024March 4, 2024 FAST & Active welcomes Madi Duberal on her journey of strength, speed, and self-discovery. Madi was introduced to FAST Running by her good friend Jaimi-Lee. Madi, a UC Graduate, hopes to train regularly and improve her fitness over middle distance events including the 800m. Recently she has been training on her own and doing short runs up to 3km. Hearing that she could join a group session and get feedback from Canberra Sprint Coach, Steve Dodt, made Madi jump at the chance as well as get in a few runs with her good friend! FAST & Active focusses on building the capacity of the individual to run better. Sessions are scaffolded to provide a challenge yet not be beyond the their reach. Working together, the Coach and the athlete, plan future training sessions around the needs of the individual and agreements on their availability and commitment. For more information on FAST Running, please contact us. FAST & Active News CanberraFAST FemalesProfileRunning TrainingUniversity of Canberra
FAST for Sport Beating “Ken” December 5, 2023February 7, 2024 Improvement is a process and when it involves yourself, self realisation that you have improved doesn’t come until you’ve overcome an obstacle. You find it difficult to notice your improvement until that moment. For Sophie, her moment came in a recent friendly against the male team at training. Playing opposite… Read More
News 2020 Australian Track & Field Championships cancelled March 1, 2020November 1, 2023 The track and field championships were cancelled due to the Covid 19 pandempic. Read More
News Sprints and Hurdles Training in South Canberra January 6, 2024April 24, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Woden, Tuggeranong, Molonglo and Weston Creek? Canberra Sprint Coach, Steve Dodt, has been coaching in South Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster… Read More