Rediscovering the Track: A Journey of Strength, Speed, and Self-Discovery Canberra Running Coach, March 4, 2024March 4, 2024 FAST & Active welcomes Madi Duberal on her journey of strength, speed, and self-discovery. Madi was introduced to FAST Running by her good friend Jaimi-Lee. Madi, a UC Graduate, hopes to train regularly and improve her fitness over middle distance events including the 800m. Recently she has been training on her own and doing short runs up to 3km. Hearing that she could join a group session and get feedback from Canberra Sprint Coach, Steve Dodt, made Madi jump at the chance as well as get in a few runs with her good friend! FAST & Active focusses on building the capacity of the individual to run better. Sessions are scaffolded to provide a challenge yet not be beyond the their reach. Working together, the Coach and the athlete, plan future training sessions around the needs of the individual and agreements on their availability and commitment. For more information on FAST Running, please contact us. FAST & Active News CanberraFAST FemalesProfileRunning TrainingUniversity of Canberra
News FAST Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More
FAST Track FAST athletes take out the 2015 Canberra Track Classic Relay! February 26, 2015November 2, 2023 Congratulations to members Chichi, Tori, Cam and Ethan for helping the Ginninderra Athletics Club clinch the crown. The winning margin was huge 🙂 Read More
Community UC Internship Program November 20, 2018November 20, 2023 In 2018, FAST collaborated with the University of Canberra (UC) and Ginninderra Athletics offering internship places to graduating students. This was a first for the University and the sport in the ACT. FAST was proud to assist so many Interns and in turn help the local athletics community. Internship is a… Read More