The Parliament of Power Canberra Sprint Coach, May 29, 2024August 29, 2024 For over two decades, Federation Mall at Parliament House in Canberra has been a training location of choice for the members of FAST Running. The steady incline of the hill, provides the perfect venue for building power and strength for sprinting. Sessions at Parliament House whilst not Canberra’s hardest hill session, offers something for everybody, and there have been many fine battles up to the top of the hill at training. For more information on FAST Running please reach out to Canberra Sprint Coach, Steve Dodt. News AdultsMature TeensRunning TrainingSouth CanberraTeensTraining LocationsYoung Adults
Alumni Alumnus: Jack Davidson March 25, 2014February 8, 2024 Jack Davidson trained with FAST until the end of the 2013-14 season. Jack was a multi talented athlete who played Football (Soccer) as well. Jack represented the ACT once at the 2014 Australian Junior Championships. Read More
FAST Track I still play with blocks! January 4, 2024May 4, 2024 FAST Running’s iconic saying, I still play with blocks, got real over Christmas with the delivery of some new toys to FAST Recovery Centre. The FAST & Furious training sessions provide focus on power, core, mobility, recovery, and strength exercises. The continued investment in equipment for training enables FAST Athletes… Read More
FAST Track Set – Go – Lake Burley Griffin July 21, 2024August 27, 2024 Rain, hail or shine, the athletes of FAST Running are committed to their training. That includes Australian Record Holder Nate, two times Australian Nationals Medalist Daniel, Masters Athlete Matt, and rising stars Jaimi-Lee, Mathias and Isi. Regatta Point is a happy hunting ground for the Canberra based Sprint group as… Read More