Take the hill Canberra Running Coach, July 2, 2024August 27, 2024 Weekend running training with FAST Running was held on Sunday at Parliament House in South Canberra. FAST trains regularly in the north and south of Canberra, utilising the best training locations to suit the needs of our members. Sunday’s session saw our 100-200m, 400m, and 800m athletes take the hill together in their respective event groups. Whilst our FAST Kids members also did their session on the famous lawns of Parliament House. Canberra Sprint and Running Coach, Steve Dodt, is there at every session overseeing performance and providing individualised feedback. Training is curated for the individual and the duration, intensity and distance is matched against each athlete’s capacity and goals. For more information on upcoming running sessions please contact FAST Running. FAST Kids FAST Track News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweensYoung Adults
Community Being FAST to help February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers,… Read More
Hurdles Updated Australian and ACT Record tally: October 2024 October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records ACT Records Masters ACT Little Athletics ACT School Sport ACT Downloads Read More
News Begin Your Journey to Running Excellence August 8, 2024November 11, 2024 Putting it all together Starting to take your running to the next level can feel overwhelming, especially when you’re unsure how all the elements of training come together. At FAST Running, Canberra Sprint and Running Coach Steve Dodt brings a wealth of experience, applying the essential components of Running Excellence to support… Read More