End of the road for winter Canberra Running Coach, July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in sight, thoughts have started towards spring, and the end of the road for winter. With a month to go before the warmer weather and the days get longer and brighter, a transition into faster running for everyone is being warmly welcomed. For more information on what the year ahead looks like for FAST Running, reach out to Canberra Sprint and Running Coach, Steve Dodt. FAST for Sport FAST Track News AdultsCanberraMature TeensRunning TrainingSprintingTeensTweensYoung Adults
FAST for Sport Dedicated to the cause June 20, 2024August 27, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination… Read More
FAST Kids Record medal haul for FAST March 20, 2016November 26, 2023 Over the weekend the squad has enjoyed some magnificent results. Not one individual stood any taller than anyone else. Collectively they all achieved some magnificent results including State Records, Club Records, Meet Records, Personal Bests, Season Bests, First time medals, first time at State Champs, the list goes on and… Read More
Community Going green to win gold February 13, 2024 FAST Running has become one of Australia’s first fully sustainable sprint squads. The recent investment in an all electric cargo bike to carry training gear and coaches to the track further strengthens FAST’s commitment of going green to win gold. For sessions requiring more gear or the transport of athletes,… Read More