More Than a Squad—FAST Running is Family Canberra Running Coach, February 9, 2025February 9, 2025 At FAST Running, we’re more than just a sprint squad—we’re a family. Every session, every race, and every moment on the track is about more than just speed. It’s about the vibe, the energy, and the people who make it all worth it. The Capital Athletics Summer Series brought the competition, but we brought the support. Whether it was a PB, a podium finish, or just showing up and giving it everything, the FAST Running squad was there—pushing each other, lifting each other up, and celebrating every win together. 🔥 Sprint hard. Support harder.It’s what makes us different. We chase excellence, but we do it together. When one athlete wins, we all win. And when the next race comes around, you can be sure we’ll be there—ready to run, ready to cheer, and ready to push for even more. 💥 Who’s in for the next one? #FASTRunning #SquadVibes #RunningExcellence #RunWithUs #SummerSeries Community FAST Track News Performance AdultsCanberraGinninderra AthleticsMature TeensProfileRunning TrainingSprintingTeensWoden AthleticsYoung Adults
Community Capturing Excellence December 10, 2024December 31, 2024 FAST Running at the Australian All Schools Track and Field Championships At FAST Running, we believe in more than just training athletes to run faster—we are dedicated to capturing every step of the journey toward running excellence. This mission took centre stage at the Australian All Schools Track and Field… Read More
Alumni Alumna: Rose Zillar Cajetan March 29, 2018October 29, 2023 Rose Cajetan trained with FAST during the 2017-18 season. Rose had previously no experience with Athletics having arrived from her native Papua New Guinea (PNG). In a single season Rose improved 1 second in the 100m with her official Personal Best of 13.92s enough to qualify her for the final… Read More
News Behind every champion athlete there’s a great team February 6, 2024November 7, 2024 The athletes of FAST Running have been seeing one of Canberra’s elite Sports Massage Therapists, Garvin Francis, from Florey Massage Therapy, since 2015. Garvin works with elite athletes from the Canberra Raiders, the Australian Cricket team, Canberra United, and sprinters from FAST Running. Garvin is a former Parasport athlete having… Read More