Young Matilda on her way up Canberra Running Coach, October 28, 2023February 8, 2024 Canberra United star defender, Ava Piazza, who was recently selected for the Young Matildas training camp, is now a member of FAST. Ana’s form at Heidelberg United last season in Victoria led to her selection for the Young Matildas. Ava’s recent signing with Canberra United ahead of the forthcoming Liberty A-League season, has the young defender earmarked as a star on her way up. FAST is the best place to develop speed in the ACT and help Ava realise her Matilda aspirations. Ava has said that “the reputation of Canberra United is well-known, the squad is very impressive, and I am looking forward to improving my game.” FAST is a proud to partner with Ava in improving her speed for the upcoming Liberty A-League season and along with Canberra United, and develop first-class footballers such as Ava Piazza. FAST for Sport Football News Performance CanberraFAST FemalesFootballProfileRunning TrainingSprinting
FAST Track 2022 Australian Masters Athletics Championships April 1, 2022February 7, 2024 The 2022 Australian Masters Athletics Championships in Brisbane provided some wonderful results to FAST Athletes. Caleb Joliffe competing in just his second National Championship, had awesome results in qualifying for two finals, 6th fastest overall in the M45 200m and 5th fastest in the 400m. Caleb also won his first… Read More
Alumni Alumna: Sue Bourke November 14, 2019February 7, 2024 Sue Bourke trained with FAST until the 2019-20 season. As a Masters Athlete, Sue really came into her own. Among Sue’s many accomplishments are her two Australian Records (W55) in the 4x100m and 4x400m at the Perth World Athletics Championships (2016), where the Australians won Gold in both events and… Read More
FAST & Active Can’t stop me August 20, 2024August 27, 2024 The athletes of FAST Running have different goals and aspirations, but they are connected through the unshakeable belief that they can’t be stopped in achieving their dreams. Everyone’s story is unique though. There are challenges and obstacles that force us to build resilience and mental preparedness. In the video below,… Read More