Alumnus: Sam Wade Canberra Running Coach, April 15, 2016October 31, 2023 Sam Wade trained with FAST until the end of the 2015-16 Season. Sam was known as the Vegan Warrior in the squad and he competed in two National Championships, finishing 8th in the U16 100m Final of the 2015 Australian All Schools Track & Field Championships. 2016 Australian All Schools Championships – U18 200m (23.88s) 2015 Australian All Schools Track & Field Championships – 8th U16 100m (11.54s) and 200m (23.89s) “I have enjoyed sports my entire life, be it soccer footie or basketball. Despite enjoying the past sports I have played I couldn’t say I loved them and participated more for the social aspect than anything. I couldn’t say the same for sprinting however. I have been a part of the FAST running group for a little over a year now and despite my lack of experience have loved every second of it. The group of cheerful yet determine runners is what allows me to enjoy that sport of athletics to the extent I do and realise the beauty of the 100m race. It was the support and training I received through the group that allowed me to not only make it to the All Schools Nationals last year but become a finalist in my race,m a major goal of mine throughout my schooling life. My fantastic first year in the world of sprinting has motivated me to fully dedicate myself to the sport, dropping both my winter and past time job to ensure an even more successful next season than last. I am looking to ensure another successful season in the beautiful sport of sprinting to make both my team and coach proud” Alumni Finalist Testimonials Ginninderra Athletics
FAST for Sport Two minute catch up with Sophie Porter January 11, 2024February 7, 2024 FAST Running is proud to nurture the speed in Australia’s best female footballers. Through running, football can be played at increased speed with more consistent performance. Hear from Sophie as she explains why @fastrunning4923 has helped her develop #speed and #fitness for playing #football with increased #confidence meaning more time… Read More
FAST Track FAST in action at 2015 Junior Nationals March 15, 2015November 2, 2023 FAST have been in action all week at Junior Nationals in Sydney. Strong head winds on Sunday have robbed all competitors of a great time, but the squad have performed fantastically regardless! Eden 7th in the 200m, 6th in the 400m, and 9th in the 100m. Matt 6th in the… Read More
Alumni Alumnus: Nick Donaldson May 24, 2019October 30, 2023 Nick Donaldson trained with FAST until the end of the 2018-19 season. Nick represented the ACT at 4 National Championships making two finals and winning a bronze medal in the 4x100m Relay. Nick from an early age showed a natural talent for the 400m. He also experimented in other events… Read More