Posts by Canberra Running Coach

Sprinting and Hurdles training at the AIS in Belconnen

2024 Scholarship Announcement

FAST is super excited to again offer 5 scholarships for next[…]

FAST Kids doing sprint training at Aranda Oval in Belconnen

Fit and FAST

For children under 12 years of age, enhancing their fundamental movement[…]

Sprint Training and Hill running at UC in Belconnen

On Campus Training Sessions

Studying at the University of Canberra? FAST holds regular training sessions[…]

Sprint training at the AIS in Belconnen

Mika obtains Level 2 Development Coach accreditation

Mika has just completed the Level 2 Development Coach accreditation with[…]

Sprint training at the AIS in Belconnen

Blistering start to 2023-24 track season

Nate Halpin has got his season off to a bright start[…]

Sprint and running training at the AIS in Belconnen for FAST Kids

FAST Kids over summer

FAST Kids is Sprinting & Hurdling training for girls and boys[…]

Strength and conditioning training at FAST Running HQ in Belconnen

From strength to strength

Strength and conditioning helps sprinters build explosive power and speed, while[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

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