Posts by Canberra Running Coach

FAST kids in action at Stromlo Forest Park

Training kids at Stromlo

Children under 12 years of age from right across Canberra are[…]

Daniel Nwaboi in full flight at training for the 100m

Perth 2023 final just the beginning

FAST Running’s Canberra sprint duo Joshua Smith and Daniel Nwaobi competed[…]

Ava Piazza on her debut in the A-League Women for Canberra United against Brisbane Roar

Ava’s A-League Women Debut

In today’s action in the A-League Women, star midfield dynamo, Ava[…]

North Canberra running track for speed and agility work

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]

FAST Running with Canberra Sprint Coach, Steve Dodt

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

2023 FAST Running Social Get together

End of 2023 Get Together

The mid-way point for the 2023-24 season is almost upon us.[…]

Cody sprint training

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Canberra Sprint Coach, Steve Dodt, paddling in a recovery session on Lake Ginninderra

Cross training

Running is the fundamental element of sport. Getting fit, learning to[…]

Sprinting and Hurdles training at the AIS in Belconnen

2024 Scholarship Announcement

FAST is super excited to again offer 5 scholarships for next[…]

FAST Kids doing sprint training at Aranda Oval in Belconnen

Fit and FAST

For children under 12 years of age, enhancing their fundamental movement[…]

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