Posts by Canberra Running Coach

Sprinting and running training at the AIS in Belconnen

Winner winner chicken dinner

The competition season is now well underway and the next generation[…]

Sprinting and hill running training at GGs in South Canberra

Being a step ahead

When it comes to playing at the back in Football (Soccer),[…]

Sprinting and running training at Charnwood in Belconnen

FAST celebrates ten seasons of success

Ginninderra Athletics innovative Junior Coaching program has been running since 2014,[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]

Sprint and running training at the AIS in Belconnen

Mika steps up to help Woden Little Athletes

Mika Peljo has been enjoying athletics since he first joined as[…]

Sprint and hill running training at Parliament House in South Canberra

Spring into FAST

The new athletics season is underway and now is the time[…]

Sprint and running training at the AIS in Belconnen

Ty’s a Giant on the track

You can’t miss Ty Shepherd when he’s training with FAST. Ty’s[…]

Sprint and running training at Woden Park in South Canberra

The Swiss Army Knife of sport

There are not many sportspeople like Kosal Mom. In Kos’ spare[…]

Sprint and running training at the AIS in Belconnen

Running is a team sport

Members of FAST are warming up together as part of a[…]

Sprint and running training at the AIS in Belconnen

Heartbreak leads to inspirational return

For many people, breaking a bone and three ligaments in your[…]

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