Canberra Sprint Coach – Page 31 – FAST Running

Siena

Canberra Sprint Coach | December 16

Sizzling start to the last meet of the year

The ACT Combined Event Championships offered FAST Running with a chance[…]

Brendan Pratt, FAST Running, Canberra Masters Sprinter, Governor-General's Hill

Canberra Sprint Coach | December 9

FASTER Master

Brendan Pratt is no ordinary member of FAST Running, he’s the[…]

FAST Running’s Sophie and Grace reflect on sprint training in Canberra

Canberra Sprint Coach | December 5

Beating “Ken”

Improvement is a process and when it involves yourself, self realisation[…]

Canberra Sprint Coach, Steve Dodt, teaching the art of hurdling to the next generation at Little Athletics

Canberra Sprint Coach | December 4

Sprints and Hurdles Training in Belconnen

Are you looking for someone that runs Sprints and Hurdles Training[…]

FAST Running - Training

Canberra Sprint Coach | February 8

Building a strong and powerful lower body

The FAST Recovery Centre uses the BaseBench Pro by Georges St-Pierre,[…]

Sprint and running training at the AIS in Belconnen

Canberra Sprint Coach | January 5

Resistance bands a valuable tool for sprinters in improving mobility, flexibility, and overall performance

The FAST Recovery Centre uses the 1m POWERBANDS which allow you[…]

Strength, agility, mobility and cross training at FAST Running HQ in Belconnen

Canberra Sprint Coach | May 30

Water Running

FAST Running takes its training seriously. Group or individual sessions are[…]

FAST Running

Canberra Sprint Coach | May 8

Dual international bronze medalist

The Arafura Games is a multi-sport event where athletes with a disability compete in the[…]

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