What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]
A big afternoon for FAST at 9 August High Noon
Today was another opportunity for our athletes to take the work[…]
Finding His Feet at FAST Accelerate
Every athlete starts somewhere. For Don Emeth Nathanial Samarakoon, that beginning[…]
Rebuilding the Athlete, Not Chasing the Jump
Mathias isn’t chasing distance right now. He’s rebuilding how he moves.[…]