Lennox: From Canberra to the World Stage
FAST for Sport is proud to celebrate the achievements of Lennox[…]
Athlete Profile — Tess Palubiski
Canberra Chill (Hockey One) 2025 | FAST Running – FAST Performance[…]
Earning the Right to Run: The FAST Philosophy
At FAST Running, we live by a simple but powerful principle: you[…]
FAST for Sport: Charlotte Hurn Kicks Ahead with Pace and Power
Speed. Strength. Skill. And a finishing touch that leaves the competition[…]
FAST for Sport: Oliver Henderson Leads Australia on the Gridiron
Running excellence doesn’t stop at the track—it powers performance wherever it’s[…]
FAST for Sport: Olivia and Grace Fly the ACT Flag on the Football Field
FAST Running congratulates two of our outstanding young athletes, Olivia Jose and Grace York,[…]
Tearia Teaiwa Mortimer: Taking Her Shot On and Off the Track
In April, Tearia Teaiwa Mortimer lined up at the Australian Athletics[…]
Big Dreams, Big Goals: Oliver Henderson’s NFL Journey with FAST for Sport
There’s nothing small about the goals Oliver Henderson is chasing —[…]
Why FAST Throws the Ball: Medicine Ball Work for Sprint Speed
At FAST Running, we know that sprinting isn’t just about moving[…]