FAST Running Shines at the 2026 Capital Athletics Underage Championships
The Underage Championships at the AIS delivered exactly what junior athletics[…]
Athlete-First Is Not a Slogan — It’s a Programming Choice
Last weekend presented a familiar challenge.With the AIS Track unavailable, we[…]
Athlete First, Always: Adapting Training During Canberra’s Heatwave
This week, Canberra experienced an extreme heatwave — the kind that[…]
FAST Running Athletes Deliver Strong Performances at 2026 ACT U20 & Open Championships
FAST Running athletes produced a strong and encouraging set of performances[…]
Matilda’s Journey: March to December — A Story of Courage, Curiosity and Joy
At FAST Running, we don’t measure success by results alone.We measure[…]
Capital Athletics 2025 Combined Events Championships
FAST Running athletes delivered a strong set of performances at the 2025–26[…]
Aman Nihal: History Made, the FAST Way
At her first Australian All Schools Championships, Aman Nihal didn’t just compete — she rewrote[…]