From the Highlands to the Gold Coast: Rose Catejan’s FAST Journey
When Rose Catejan rejoined FAST Running on 5 March 2024, she[…]
River Pentecost Returns to the Track with FAST
Few athletes have left as lasting an impression in their teenage[…]
Masters of Grit: FAST Athletes Shine at National Championships
In the world of Masters Athletics, experience meets resilience — and[…]
Sprint Science: Training Considerations for Shorter vs Taller Sprinters
Featuring MSK Screening Insights Inspired by Dan Pfaff At FAST Running,[…]
Masters on a Mission: FAST Athletes Bound for Nationals in Adelaide
This weekend, three of FAST Running’s most inspiring athletes—John Lamb, David O’Keefe,[…]
Managing Nutrition When Travelling for Competition
Eat well. Stay sharp. Race fast—no matter where you are. Whether[…]
Friday Nights with FAST: Core, Community, and the Champs on Screen
At FAST Running, training doesn’t stop when the clock hits the[…]
Brooklyn Montana – Leaping Into the National Spotlight
When Brooklyn Montana stepped onto the runway at the 2024 School Sport[…]
2025 Australian Athletics Championships Wrap-up
The 2025 Australian Athletics Championships saw five FAST Running athletes take[…]
Rose Ready to Run at First Australian University Games
Preparations are nearly complete for FAST Running’s very own Rose, as[…]