Niki set to race at Nationals Canberra Sprint Coach, October 14, 2024October 25, 2024 FAST Track athlete Niki Houliaras has been selected to represented the ACT at the upcoming School Sport Australia Championship in Sydney. The twelve year old sprinter will compete in Sydney from 28th November – 2nd December 2024 against the other best athletes in Australia in the 100m and the 200m. Niki has enjoyed his best performances at the recent ACT Championships where he not only made top 5 for all his events but made incredible improvement particularly in the 200m where he took 3 seconds off his time from 2023. Niki is a member of the FAST Track program that aims to improve an athlete’s performance through targeted training and event specificity. Niki’s Canberra Sprint Coach, Steve Dodt, is preparing him to break the 14s barrier in Sydney and the 29s barrier over 200m. Breaking his personal bests at Nationals will be a wonderful accomplishment and set Niki up for junior National next year. 2024 ACT Championships 2024: 100m (4th – 14.07s), 200m (4th – 29.22s) Belconnen Regionals 2024: 100m (2nd – 14.69s), 200m (1st – 29.82s), Long Jump (5th – 3.77m) 2023 ACT Championships 2023: 200m (12th – 32.28s), Long Jump (8th – 3.62m) Belconnen Regionals 2023: 100m (6th – 15.76s), 200m (4th – 32.33s), Long Jump (1st – 3.64m) FAST Track News CanberraProfileSprintingTweens
FAST & Active Over reaction September 3, 2024September 4, 2024 Sunday saw the members of FAST Running come together for an overspeed and reaction session at Aranda. Training started with fun and engaging warm-up games appropriate for all ages. This brought everyone together and made for an enjoyable group session. Under the guidance of Canberra Sprint Coach, Steve Dodt, the… Read More
Community Building Bonds and Making Memories December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Read More
FAST Track Matt anchors Australian 4x100m team July 30, 2016February 7, 2024 Our own Matt Walters anchors the Australian Team to a silver medal in the Oceania Championships U18 Men 4x100m Final. A good last leg despite the mix up at the second change by the Aussies. Read More