Niki set to race at Nationals Canberra Sprint Coach, October 14, 2024October 25, 2024 FAST Track athlete Niki Houliaras has been selected to represented the ACT at the upcoming School Sport Australia Championship in Sydney. The twelve year old sprinter will compete in Sydney from 28th November – 2nd December 2024 against the other best athletes in Australia in the 100m and the 200m. Niki has enjoyed his best performances at the recent ACT Championships where he not only made top 5 for all his events but made incredible improvement particularly in the 200m where he took 3 seconds off his time from 2023. Niki is a member of the FAST Track program that aims to improve an athlete’s performance through targeted training and event specificity. Niki’s Canberra Sprint Coach, Steve Dodt, is preparing him to break the 14s barrier in Sydney and the 29s barrier over 200m. Breaking his personal bests at Nationals will be a wonderful accomplishment and set Niki up for junior National next year. 2024 ACT Championships 2024: 100m (4th – 14.07s), 200m (4th – 29.22s) Belconnen Regionals 2024: 100m (2nd – 14.69s), 200m (1st – 29.82s), Long Jump (5th – 3.77m) 2023 ACT Championships 2023: 200m (12th – 32.28s), Long Jump (8th – 3.62m) Belconnen Regionals 2023: 100m (6th – 15.76s), 200m (4th – 32.33s), Long Jump (1st – 3.64m) FAST Track News CanberraProfileSprintingTweens
Community There’s more to core than meets the eye July 8, 2024January 7, 2025 A recent core session at the FAST Running Recovery Centre took a funny turn when the microphone kept picking up all the shenanigans going on behind the scenes. FAST Running enjoys a good laugh and the Gym bloopers on the FAST Running YouTube Channel provides plenty of entertainment. Speak with… Read More
Community Fundraising money for Relay for Life April 19, 2016October 22, 2023 FAST helped raise $1300 for the Cancer Council’s annual fundraiser. Team Captain Megan Peters lead the way with an amazing 44km, followed by Luke Allard and our Head Coach Steve Dodt. Yiorgas Sbirakos, aka the Ninja, and Nathalie Cerritelli also made valuable Kilometre contributions. Read More
Community FAST Running Steps Up to Support Ginninderra Athletics January 19, 2025January 21, 2025 This week, the FAST Running sprint squad demonstrated the true spirit of community and collaboration by lending a hand to Ginninderra Athletics. With the first competition of the new year fast approaching, our athletes took time out of their training schedule to clean and organise the equipment shed at Charnwood… Read More