Northside Regionals wrap up Canberra Running Coach, March 1, 2015November 2, 2023 FAST was well represented at the Northside Regional Championships over the weekend. Our athletes included Maja, Matt, Josh, Nat, Tori, David, Jess, Lucy, Austin, Nick, Sam, Ethan, Eden, Casey, Ekwueme, Tom, Georgia, Chichi and Santal. Between them all, FAST won 25 gold medals and many more silver, bronze and top 8 finishes. Only the Ginninderra Little Athletics Club accumulated more podium finishes than the squad. All of our athletes have now qualified for the ACT Championships in their favourite events. March is the business end of the season and everyone is hitting their strides and getting faster. A number of ACT Records are looking like they’ll be broken this month by FAST 😀 FAST Kids News Ginninderra AthleticsResults
International Elite level perspective October 2, 2024October 2, 2024 Canberra Sprint Coach, Steve Dodt, has recently joined an exclusive group of coaches who are learning directly from Dan Pfaff at ALTIS. The focus of this particular journey with Dan is to master movement analysis and refine the coaching eye. This select program will see members of FAST Performance provided… Read More
Finalist World Championship Medalist November 3, 2016February 8, 2024 FAST’s Sue Bourke adds a World Championship bronze medal to her collection as she finishes third in the 400m in a season best. Read More
FAST & Active Hitting the track via the gym January 22, 2024February 7, 2024 For Marijke, the thought of actually running is quite some time away. This is because Marijke has suffered a labral tear. This is where a tear in the cartilage on her left hip socket has created a lack of mobility particularly movement and joint impingement. The resulting pain can be… Read More