News FAST Running Athletes Set New Club Records Canberra Sprint Coach, February 3, 2025February 4, 2025 FAST Running athletes have been making waves on the track, with Tom Madigan, Siena Towndrow, and Daniel Nwaobi all rewriting the record books at their respective clubs. Tom Madigan delivered an outstanding performance at the recent Capital Athletics Summer Series competition, setting new club records for Woden Thunder in both… Continue Reading
FAST & Active Jed finding His Stride with FAST & Active Canberra Running Coach, February 2, 2025February 2, 2025 For Jed Hissey, joining FAST & Active wasn’t just about running—it was about rediscovering the benefits of structured training and the sense of community that comes with it. At 40, Jed leads an active and physically demanding work life, but structured fitness had taken a backseat in recent years. Wanting… Continue Reading
Community Strengthening Bonds Beyond the Track Canberra Running Coach, January 31, 2025January 31, 2025 FAST Running’s Cotter River Camp At FAST Running, we know that success isn’t just about what happens on the track—it’s about the team, the mindset, and the moments that bring us together. This past weekend, our squad took a break from the intensity of competition prep and headed into the… Continue Reading
FAST Track Beating the Heat Canberra Running Coach, January 29, 2025February 5, 2025 FAST Running Adapts to Extreme Conditions With temperatures soaring to 36 degrees, the FAST Running squad took a smart and strategic approach to training—starting earlier in the day and shifting the session to the pristine grass surface at Stromlo Forest Park in Molonglo. 💡 Training Smart, Staying SafeUnder the guidance of Head Performance Coach Steve Dodt, our… Continue Reading
FAST Track 2024-25 U20 & Open Championships Canberra Running Coach, January 28, 2025February 5, 2025 The 2024/25 Capital Athletics Open & U20s Championships delivered three thrilling days of high-performance athletics at Australia’s fastest track. Australian Records tumbled as Lachie Kennedy broke the Australian 60m record twice, while Para athlete Summer Giddings achieved a potential world record in the T35 long jump. FAST Running’s up and… Continue Reading
FAST Kids Throws Clinic at Dickson Oval Canberra Running Coach, January 25, 2025February 4, 2025 FAST Running recently held a specialised throws clinic at Dickson Oval, the home of Corroboree Little Athletics, helping keen young athletes refine their Shot Put, Discus, and Javelin techniques. With expert coaching and a focus on technical development, the clinic provided a valuable opportunity for Little Athletes to improve their skills in a supportive and high-performance… Continue Reading
Community Accelerate: Canberra Sprint & Agility Clinic – January 2025 Canberra Running Coach, January 24, 2025January 24, 2025 Location: Woden Athletics Park, South CanberraCoaches: Steve Dodt, Mathias Lal, and Daniel Nwaobi FAST Running recently hosted the highly anticipated Accelerate: Canberra Sprint & Agility Clinic at the premier Woden Athletics Park. This unique event brought together aspiring sprinters and young athletes from across the region for a day of expert coaching,… Continue Reading
Community Building New Pathways for Sprinters Canberra Running Coach, January 22, 2025February 4, 2025 FAST Running Trains at the University of Canberra With Australia’s fastest athletics track recently unavailable for training, FAST Running adapted by taking its sprint sessions to the University of Canberra (UC). This move has not only provided a quality training environment but has also opened exciting opportunities for engaging with the university community and… Continue Reading
FAST for Sport Success on the Court and the Track Canberra Running Coach, January 21, 2025January 21, 2025 Celebrating Tearia Teaiwa Mortimer The FAST Running Squad is proud to celebrate the achievements of one of our rising stars, Tearia Teaiwa Mortimer, whose dedication and talent are shining brightly both on and off the track. Recently, Tearia showcased her athleticism by competing for the underage ACT Team in the Basketball ACT competition against the… Continue Reading
Community Elevating FAST Running Canberra Sprint Coach, January 21, 2025January 21, 2025 A Coaching Milestone At FAST Running, we are constantly pushing the boundaries of what’s possible in athletic performance. Our mission is to deliver “Running Excellence” to every athlete, and this commitment has taken another significant step forward with an incredible achievement by our Head Performance Coach. Recently, our Head Performance… Continue Reading