Sundays at Stromlo Canberra Running Coach, August 3, 2024August 27, 2024 Weekend training sessions are never dull, especially when FAST Running trains at Stromlo Forest Park. This session included medicine ball work, sled running, parachutes, and hill sprints. Lots of power work to improve speed and acceleration. Check out the photos of Matt, Nick, Daniel, Vish and Siena below. You will find more photos from training sessions on Facebook and videos on YouTube. If you would like to attend a training session or get more information, please speak with Canberra Sprint Coach, Steve Dodt. FAST Track News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeens
FAST Track Nick continues his hot streak March 10, 2024March 14, 2024 FAST Running sensation Nick Porter from Ginninderra Athletics Club has continued his red hot form since the ACT Junior Championships by again winning the 100m at the most recent Capital Athletics Summer Series at the AIS. The youngest competitor in his race, the 12-year old beat much more experienced and… Read More
FAST & Active Marijke to master Heptathlon in 2025 October 13, 2023February 7, 2024 Marijke’s return to the track following the birth of her son has been delayed until 2025 as she prepares herself not for the Heptathlon in 2024, but the birth of her second child in the first half of next year. Marijke who isn’t put off by the gruelling demands of… Read More
FAST Track Mark pops out for a few hard runs May 3, 2024August 29, 2024 FAST Running was very happy to welcome back to Canberra recently Mark Rossiter, an Australian Masters representative and record holder, and now Queensland local. Mark who previously lived in Canberra, has trained alongside many of the FAST squad over a number of years, including as a relay team mate in… Read More