Community FAST Running Steps Up to Support Ginninderra Athletics Canberra Running Coach, January 19, 2025January 21, 2025 This week, the FAST Running sprint squad demonstrated the true spirit of community and collaboration by lending a hand to Ginninderra Athletics. With the first competition of the new year fast approaching, our athletes took time out of their training schedule to clean and organise the equipment shed at Charnwood… Continue Reading
FAST Track Summer Series: 11 January 2025 Canberra Sprint Coach, January 12, 2025January 19, 2025 Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A… Continue Reading
Finalist Sprinting Towards a Bright Future with FAST Running Canberra Sprint Coach, December 30, 2024December 31, 2024 Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest… Continue Reading
FAST & Active Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. đź’Ş Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example…. Continue Reading
FAST Kids Three Decades of Excellence and Dedication to Athletics at Charnwood Oval Canberra Running Coach, December 23, 2024December 23, 2024 For over 30 years, Ginninderra Athletics Life Member and High-Performance Coach Steve Dodt has been a cornerstone of the athletics community, dedicating his time and expertise to developing athletes of all ages and abilities. Each Wednesday afternoon, you’ll find Steve at Charnwood Oval, continuing his long-standing tradition of providing high-quality… Continue Reading
FAST Track Stellar Performance at All Schools 2024 Canberra Running Coach, December 10, 2024December 31, 2024 The FAST Running squad made a mark at the 2024 All Schools Championships, showcasing their talent, determination, and relentless pursuit of excellence. Here’s a recap of our athletes’ incredible achievements: 100m 200m 400m Relays Field Event Celebrating Milestones This year’s competition was full of personal bests, team camaraderie, and exceptional… Continue Reading
FAST Track Summer Series: 30 November 2024 Canberra Running Coach, November 30, 2024December 5, 2024 The heavens opened up on 30 November just in time for Summer Series. It was quite the introduction for Isabel Winikerei who made the way out for her first ever race with Capital Athletics. Despite the heavy rain, Isabel managed a new personal best in the Women’s 100m (14.23s) slicing… Continue Reading
Community Inspiring the Next Generation Through Athletics in West Belconnen Canberra Running Coach, November 22, 2024November 22, 2024 At FAST Running, we believe every child deserves the chance to explore their potential through athletics. As part of our community outreach program, we’ve partnered with Ginninderra Athletics to bring the joy of running, jumping, and throwing to children in West Belconnen. This partnership builds on a shared commitment to providing… Continue Reading
FAST Track Summer Series: 16 November 2024 Canberra Running Coach, November 18, 2024December 31, 2024 The second last Capital Athletics meet before All Schools in Brisbane and the squad yet again did not disappoint. Olivia Jose smashed her 200m personal best by 2 seconds to finish in 27.75s, the fastest U14 Woman of the day. Ivy (Ivan-Rose) Lawson was briefing down Olivia’s neck in both… Continue Reading
FAST Track Summer Series: 9 November 2024 Canberra Sprint Coach, November 11, 2024December 31, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Continue Reading