Built to Perform. Built to Last
How FAST turns one training session into the right training environment[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
Perth Bound: 16 FAST Athletes Selected for Team ACT
Different athletes. Different events. One ACT team. The next stop is[…]
The FAST Top Ten Is Moving: September’s New Names and New Standards
September has been a busy month for FAST Running. Across school[…]
Cold, Windy and Worth It: FAST Athletes Step Up at the 2026 ACT Championships
The stopwatch rarely tells the whole story, and the 2026 ACT[…]
Before Tuesday: Where Do You Sit in ACT Championship History?
On Tuesday, another group of young ACT athletes will walk onto[…]
Before the Gun: FAST Athletes Prepare for ACT Championships
Next week, athletes from across Canberra will arrive at the track[…]
What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]