Posts about Teens

FAST Running - Ellie and Afsa

Different Pairings. Same Standard.

FAST Running | Hill Session Insight Saturday on the hill wasn’t[…]

FAST Running - Manuel

Summer Series: 26 March 2026

FAST athletes deliver in the cold at final Summer Series The[…]

FAST Running - FAST Accelerate

Progress Is Engineered, Not Discovered

In sport, breakthroughs are often described as if they appear suddenly.[…]

FAST Running - FAST Accelerate

FAST Females – Built Through Repetition, Not Chance

Five athletes.Different ages. Different stages. One system. From our youngest in FAST[…]

FAST Running - Ronan - Blocks

Built From the Start — Ronan’s First Season

FAST Running | Learning the Craft Every athlete starts somewhere. For[…]

FAST Running - One on One training session

FAST Running 1:1 Coaching

Running Excellence — Built Around You Across Canberra — from local[…]

FAST Running - Bree Madigan Wong

Bree stays on course for Brisbane at NSW Juniors

FAST Running athlete Bree Madigan Wong produced another strong championship showing at the NSW[…]

FAST Running - Chris Valzano

Summer Series: 14 March 2026

The FAST Running squad returned to the track at the AIS Summer[…]

FAST Running - Bruce Ridge

Summer series: 28 February 2026

FAST Running athletes returned to the AIS Athletics Track on 28[…]