Wet start to 2024 Canberra Running Coach, January 5, 2024January 5, 2024 The beginning of the new year has brought unseasonable rains so far but with the world class AIS Athletics Track available to FAST Running, sprint training hasn’t missed a beat yet. With the squad now getting back up to speed following a week of festivities there was lots of excitement as everyone dropped FAST times in their opening practice session. Georgia and Sophie represented FAST for Sport and didn’t give an inch to their sprinting rivals as the duo both set their new personal best over 150 on the lightning fast track in Canberra. Fellow FAST Female Siena who’s about to spend three weeks living it up in France, showed she’s in an ominous form with her first taste of sub 20s. Making Siena the fastest junior female sprinter in the ACT at present. Mathias and Daniel found good humour in running real quick on the wet surface by also setting new PBs as well. With Mathias remarking that coach was right and the performance was there for the taking. Vish who’s backed himself this season to run qualifying time for Nationals showed he too was in great shape, hitting his target times in each rep. On Sunday at Summer Series he will be looking to better his 400m PB set only last month. FAST Track News CanberraFAST FemalesFootballRunning TrainingSprinting
Community Head Coach facilitating Athletics Australia course in Darwin October 22, 2016November 29, 2023 FAST’s Head Coach, Steve Dodt, delivered the Level 2 AEGS Part B Sprints, Relays & Hurdles coaching course on behalf of Athletics Australia at Marrara Stadium, Darwin NT. Steve, a Northern Territory local himself, grew up in the top end and regularly trained and competed as a member of NT… Read More
FAST for Sport End of the road for winter July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in… Read More
FAST for Sport Taking running between the wickets to the next level November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed… Read More