Sprinting is taking off Canberra Sprint Coach, June 2, 2024August 29, 2024 On the rolling hills of Stromlo Forest Park, the squad of FAST Running have discovered this weekend that sprinting is really taking off. Aided by a monstrous cross wind, Sunday’s session with the parachutes had the athletes fighting the breeze as they took off down the straight. The wind also played havoc in the 1000m hill sprint repeats for the 800m crew as they battled their way through the undulating 500m course. The local kangaroos were quite amused by all the coming and goings of FAST Running as they laid in the sun. FAST Kids bounded their way up the hill as they looked for greater advantage in their next cross country and athletics carnival. Building power will increase their acceleration as they take off against their rivals. For more information or to join our squad please contact us. FAST & Active FAST Kids FAST Track News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweensYoung Adults
FAST Track Unprecedented win sets Athletics history in the ACT March 18, 2024March 18, 2024 Twelve year old Nick Porter has made history becoming the first of his age to claim both the ACT Under 13 and Under 14 100m sprint titles in the same season. Nick who races for Ginninderra Athletics Club, in the unified Capital Athletics Championships, has shown he’s unafraid to be… Read More
FAST & Active Runner by day, Student Doctor by night January 13, 2024February 7, 2024 FAST Running’s resident 800m specialist. Jaimi-Lee is no ordinary athlete. When you don’t see her pounding the track, you’ll find Jaimi-Lee studying to complete her Bachelor of Medicine at the University of Sydney. The already qualified Physiotherapist has been combining her love of running with her studies for the last… Read More
FAST Track Perth final just the beginning December 10, 2023December 10, 2023 FAST Running’s Canberra sprint duo Joshua Smith and Daniel Nwaboi competed in the U15 Men’s 100m and 200m at the All Schools Competition in Perth. Joshua who’s been nursing a bruised patella since the beginning of November, didn’t have the competition he had hoped for. His 200m Heat time was… Read More