Weekend warriors Canberra Sprint Coach, June 23, 2024August 27, 2024 On Saturday and Sunday mornings FAST Running take to the streets of Canberra looking for a challenge. This morning it was Canberra’s hardest hill session that FAST Kids attempted for the first time. The under 12s were told stories of racing cyclists up-hill and winning, but it wasn’t long before they had their first chance to put their foot down and sprint past some unsuspecting bike riders. Not to be outdone, the older members of FAST Running also did hill repeats at Governor-General’s to bring their week of training to an end. They left nothing in the tank and showed a clean pair of heels to any cyclists who ventured up the hill at the same time as the squad did. If you are looking for a challenge in your training please contact Canberra Sprint and Running Coach, Steve Dodt. FAST Kids News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweens
News 2021 Australian All Schools Championships cancelled December 1, 2021November 1, 2023 The 2021 Australian All Schools Championships were cancelled due to the Covid 19 pandemic. Read More
FAST for Sport End of the road for winter July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in… Read More
Alumni Alumna: Lauren Robards December 18, 2014October 28, 2023 Lauren Robards trained with FAST until the end of 2014. Lauren was a multi event talented athlete who excelled in most events. Lauren represented the ACT at 4 National Championships (more if you count Cross Country) and had a best placing of 4th in the Multi Event in 2011. Lauren… Read More