Weekend warriors Canberra Sprint Coach, June 23, 2024August 27, 2024 On Saturday and Sunday mornings FAST Running take to the streets of Canberra looking for a challenge. This morning it was Canberra’s hardest hill session that FAST Kids attempted for the first time. The under 12s were told stories of racing cyclists up-hill and winning, but it wasn’t long before they had their first chance to put their foot down and sprint past some unsuspecting bike riders. Not to be outdone, the older members of FAST Running also did hill repeats at Governor-General’s to bring their week of training to an end. They left nothing in the tank and showed a clean pair of heels to any cyclists who ventured up the hill at the same time as the squad did. If you are looking for a challenge in your training please contact Canberra Sprint and Running Coach, Steve Dodt. FAST Kids News AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensTweens
Alumni Legends of FAST October 29, 1996November 25, 2023 The inaugural members of FAST were all friends of Head Coach, Steve Dodt. The squad competed at the Arafura Games, the Northern Territory Athletics Championships, the South Australian Athletics Championships, and the Australian Athletics Championships. Friends of friends later joined and the squad enjoyed much local and national success. Natasha… Read More
News Oktoberfest 2023 October 14, 2023November 25, 2023 FAST is more than a squad of individuals who run together. There is a strong social bound in the group, where everyone enjoys getting together for a chat and catch up away from the hustle and bustle of the Athletics Track. This month’s event is our own Oktoberfest 2023. FAST… Read More
FAST Track State records fall to FAST duo June 20, 2013November 2, 2023 Congratulations to FAST squad members Lamin Koroma and Eloise O’Brien for making history in setting ACT Records last season (2012-13). Read More