When people think of running, they often picture sprint tracks, road races, or cross country trails. But for Chris, running is a key part of something much bigger—his pursuit of peak performance in the world of Hyrox.
Hyrox is a demanding hybrid fitness race that combines running with strength-based challenges. It tests everything from endurance and power to strategy and mental grit. And while Chris has always been strong in the gym, he knew that to level up in Hyrox, he had to sharpen his running—that’s where FAST Running came in.
Training under High Performance Coach Steve Dodt, Chris has been refining his speed, efficiency, and race-day rhythm through structured sprint and middle-distance sessions. From technical running drills to smart pacing strategies, the training is tailored not just to make Chris faster—but to make him better at his sport.
“Working with Steve has completely changed how I approach my Hyrox prep. I move better, recover faster between efforts, and feel more confident heading into competitions”.
What sets FAST apart is its belief that Running Excellence transcends the sport itself. Whether you’re a competitive sprinter, a weekend warrior, or an elite hybrid athlete like Chris, Steve brings the same level of detail, support, and performance insight to help you get the most out of your training.
FAST Running has become a go-to for multi-sport athletes looking to add a competitive edge—because no matter what your finish line looks like, better running makes you better everywhere.
Looking to lift your game?
Whether you’re chasing PBs in Hyrox, the footy field, or on the track—join Chris and other high performers who’ve made FAST Running their competitive edge.
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