Posts by Canberra Running Coach

You can’t miss Ty Shepherd when he’s training with FAST. Ty’s[…]

There are not many sportspeople like Kosal Mom. In Kos’ spare[…]

Members of FAST are warming up together as part of a[…]

For many people, breaking a bone and three ligaments in your[…]

FAST is more than a squad of individuals who run together.[…]

With the new season underway, Jaimi-Lee has declared that 2024 will[…]

FAST’s Nicholas Porter will be heading to Fiji in November to[…]

Two of FAST’s squad have been selected for the ACT to[…]

Marijke’s return to the track following the birth of her son[…]

FAST’s Nathaniel Halpin (Nate) has his eyes firmly set on breaking[…]